Corpse Pose

I lie in corpse pose, tracing my breath from belly upward, 

The rise and sinking of life’s fill while my mother dies in

The next room, eroded to the bone, life struggling to breathe.

The disassociation drifts from front room to back, cold to warm.

The back room, where my mother lies, nearly inert, heats up

The temperature rising with the sun and falling just so too, 

While the front room, where I lie as faux corpse, posing, is

Cold as the window faces the backyard, which stays sunless.

Her blood runs colder now, though she always felt the chill of

An early morning, her time, or after dusk, when she’d wish us

To bed, free her to herself, what mothers do as children sleep.

Now, the cold doesn’t penetrate, her defenses gone with decay

Just as I gain the weight I never had, she always had, in our 

Twisted turn of events that find her at the head, me at the back,

She never behind, always the leader, me the child, now the mom,

Oh, it’s all wrong as a matter of right, bad timing for an ending.

Image source

Where it’s at: ten for today


December 28, 2016
 
We missed Paris, but we saw Barcelona. Well, we didn’t see much of Paris, arriving late in the evening, just enough time to grab a bite and walk the edges of the Latin Quarter a mite. But Barcelona, we saw its night and day. And though we opted out of the nightlife bar scene, we did tour el centro de la ciudad, walked a good swath of the city from Barcelona cathedral to Sangria de familia cathedral, and spent hours admiring Picasso’s seemingly endless transformational creativity at el museo de Picasso.
 
We rest heavily, sinking into the cushions of our bullet train seats to nap, write, tune out and glance out the window to see the pastels of fading light cast over the Pyrenees. Over eating, over walking and over sightseeing depletes us like the satiety of a sumptuous meal oh too much. We smile in our pain. That sums up the entire trip so far for me.
 
It occurred to me upon taking a certain step down an unknown curb on a forgotten street in the center of a city recently eye-soaked that there’s nothing wrong with me. It’s my life. Had I encountered half the snafu’s we did on this trip back home, my blood pressure would have ripped my skull open in a gusher of anger and frustration. I’m thin triggered. Not always, but too often. And nothing truly ruffled me this trip, despite jet lag, sleeplessness, homelessness and digestion disasters.
 
Maybe I’m finally there–finally. I’ve reached the center of where it’s at and glimpsed what it could be.

Mother, you had me.


What mother hasn’t asked herself what it is to be a mother? Cradling fragile life in the palms of your heart, ever on your mind, on your breast, in your nose, wearing them like perfume, you ask yourself how you could possibly keep yourself from hurting them. You ask yourself how you ever lived without them, as if that time before them barely existed. At least I wondered how.

And even now as their floating circumference widens, their sights set on spaces and places far from the core (and corps)–deliberately so–I question my hand, the child crafter’s touch. Did I spoil them too much, under-prepare them for a world I could not have conceived let alone predicted? Have I taught them healthy respect for life, theirs and others’, as well as their fellow planetary inhabitants? If I built their core properly, they will stand.

I’ve learned in yoga that a strong core lies behind every movement, every asana. Such is life. I think of that time a mommy just like me commented that my two-year old seemed to have a strong core. I recall few complimentary words about my mothering worth noting. That one I remember.

My own mother stands symbolically now, like a white alabaster Greek statue, only emaciated rather than plump-full eternally life. Death could not come slower. But she stands (still, sometimes) rickety and frail, tremulous, palsied, but awake somehow–a matriarchal stance to life. Just.don’t.give.up. Your children live for, through, by and despite you. Even after-breath. 

We’ve done our part, passing on the genetic code, dicing up human destiny somehow. We’ll rest soon and long.

Happy birthday Mom. I’ll never give you up.  

The thing about perspective…Ten for Today

What a thing to do, this getting away to change the scenery. Being on a family trip to France and Spain has brought not only refreshment to a pretty stale when it wasn’t toxic year, even years (I’ve had some years), but also a much needed perspective check. Seeing new lands, even if they’re the old ones, helps shift awareness into the absorbing/observing mode and backed out of the constant spewing mode.

The women I travel with, my daughters, are entwined in memory and making memories. My mother in law’s home is filled with childhood memories, flashbacks and glimpses: one was six and the other three the last time we visited. It was summer then. But this time they’ve brought themselves to their mamie’s house: inquisitive, cynical, wry and wondering. They’re excited but skeptical about this new outlook they were promised in this more socially conscious historically and gustatorily fermented with history country. It’s all about food, everywhere, every day.

They want to believe this land holds lure, romance–and it does–but they’re wise enough to know, despite the language barrier, that their 82 year old grandmother can sound as narrow-minded, silly, prejudiced, stereotypical and judgmental as any American. It’s both a national and a family thing. Their mamie is…well, their mamie. She is all of France and all of her. They love and hate to see themselves in her. 

And yet, the strangeness and familiarity of it all gives them, us, the comfort and discomfort to sit back and play compare and contrast, and practice some serious appreciation. They have options to be part of the world, not just their world. 

Oh, and internet access is sketch at best. The better to see their sometimes scowling, sometimes intent, oftentimes laughing faces.

France Again


Paris

The French. So cool, so unconcerned, yet not really affected. They just do their thing. 

We traveled heavy, 8 huge pieces of luggage on wheels yet wholly unwieldy. And lugging that shit through the train stations, all in a line, cramming the already small corridors even smaller. But confused as we were, a passerby gave as an unsolicited direction or tip, all while zipping along, pace unthwarted by our unsightly clogging of the turnstiles and escalators.

It’s a rapid-fire city, yet I don’t feel the anxiety or aggression I find in my suburban hometown. My country is ravaged with anger and hopelessness. I’m glad to be away to de-steam and gain perspective. 

Food. That’s all there is to say. Even the ordinary corner brasserie offers the finest. I had cod in a buerre-blanc sauce with sautéed spinach after fresh oysters with mignonette sauce, so fresh and gorgeously good, rounded off nicely with pear Creme brûlée. The pinot was soft and lovely, and the espresso brilliant not bitter. Pure coffee.

I dream of French espresso at night in my beach town US home. Small pleasures.

After a bustling, crowded brasserie scene, we ventured on Rue San Michel, passed the Pantheon where Napoleon lies buried spying on his beloved city, the one he masterminded. It’s the Latin Quarter, full of students on their last days before holiday. The night is crisp, probably low 50’s but still and clear. The old gibbous moon casts a striated glow across the tip of Norte Dame’s buttressed topmost spiral. Our lady peers above the city telegraphing disapproval of burgeoning modernity–and us tourists–clear across town to the tomb. I feel her.

And the 16th century church featuring Bach every Saturday stood eerily sandwiched between stone and masonry, dwelling and commerce. On a brisk night, throat to boot warmed by French Pinot, Paris welcomed us aimless wanderers soaking in the hate sanctuary. 


Montpellier

The south threads vineyard to the right to oyster farms to the left as we travel the country road tracking miles of cordoned sea, rhythmic cages to the tide. Down the road thirty to forty minutes from the airport, we stopped at a petit village paper napkin restaurant serving fresh oysters, mussels, cod, clams and conch. Plateau de fruits de mer. Fruits of the sea, so fresh. Farmed local oysters keep the region’s salt locked deep inside the shells. Paris oysters frown upon their peasantry, I’m sure.

We’ll stay in a Spanish red tile roof and white stucco house facing acres of vineyards, dry now in winter. They belong to the nephew now, my children’s great aunt having cuddled up next to her husband’s burial plot. When the children were 3 and 6, we spent a few weeks in summer here when the swimming pool was a chicken coop next to the German Shepherds’ pen. And a pig too. My oldest wondered at a brown pig. Aren’t all pigs pink?

We had fresh laid eggs, brown and imperfect, but full gamey flavor, and we rode bikes and horses along the canals. We opened the loch for one huge sloop half moon house boat of fine resin pine shellacked to shine. An American woman piloted it and invited us on board for a slow-going mile or so. We folded up the stroller and boarded. She was supposed to be spending six months with her husband navigating these canals throughout France after his retirement. But he died instead. The 17th century Canals du Midi persist without him.

The winter before that summer in 2001, we spent a Christmas reunion here, the three brothers together again after twenty years. Three families, the grandchildren from 3 to 21 years old. And mamie cooked a feast as is her wont: oysters and lobster and foie gras and lamb, gratin, frommage, chocolats, table wine unending from the local vineyard, local muscat for the foie gras, and rich, aromatic coffee and creme brule to finish. We laughed and ate. 

I see the pictures around the house from that winter. Everyone smiles broadly into the camera, even the brother who disappeared directly after that event, never to be heard from again. He does that. Just disconnects from the family he loves but mostly hates. No one can explain it so I can understand. My smile, as ever, is only half formed.

And now, looking over the land, lush green as ever, only now it’s punctuated with commerce and industry where only horses and cows peppered the open fields. Now there’s a supermarket walking distance where only a ten minute bike ride away tiny corner market serviced this small stretch of street just inside the borders of Salelles d’aude. It’s rural–but not as isolated.

Inside the house, I smile at the pastel green stools lining the green, blue and white tile counter where I once fed my little one in bib and baby seat gripped to the tile to float that nearly 20 pound near toddler at our first Christmas visit. Her mamie planted a Christmas tree, a sapling then. It towers above us stately now, twenty years later.

And six yeas after her first visit, she and her three year old sister, perched perilously atop those high stools, snacked on la vache qui rit cheese and yoplait yogurt. The house looks the same as it did then, only more cluttered. Because its owner has finally slowed. I thought it would never happen, this whirlwind of endless hyperactive cooking, cleaning and chattering. She’s been dying since I know her, 37 years now, except when I see her. She could outrun me in a foot race, I always imagined. But she’s 82 now, and moves slower, like a 68 year old. 

I’m older too. The travel is no less painful since I don’t sleep on planes, upright and cabined tightly. But now I feel the aftermath of the struggle in my back and neck, having desperately tried to drift at angles suspended in air. I ache. But somehow I’m less grouchy than those other times. Perhaps it’s the growing up, my kids, now adults, and me, seasoned with too much obligation and not enough appreciation. My kids have taken up the grouch mantle. My mother in law blames me for their grouchiness when they’re tired. No one’s good enough for her son. As it should be.

A humble meal of vegetable soup, brown grainy, country bread, ratatouille, lamb cutlet (for the carnivores) and frommage paired with a young Saint Emilion filled us to sleeping, even after our late hours long naps. Hopefully jet lag lags a little less tomorrow. The chef and her son watch Miss France beauty pageant while the children suck up the wireless they’ve been missing for far too long, at least a day.

Getting Shit Done: Ten for Today


I used to be addicted to productivity. My life worth was measured against what I accomplished during the day. And it wasn’t that I checked off a great big to-do list every night to inventory, but I did have a huge list of to-do’s. I wasn’t tallying my doings; I was just doing. 

My life was about doing this and that, getting things done: work, school, parenting, family, community, and even strangers absorbed my time. I went from morning til night getting shit done. Empowering energy drove me through brick walls to get to the other side.

But now, I don’t get as much done. I don’t have as much energy, though no less drive. I am determined but larger forces than my willpower overtake me most days. I don’t like to cook any more, me, who ground meat and vegetables to make my own baby food, who cooked and served 9 course meals to friends every New Years and Christmas Eve and other non-holiday days, and who still cooks Thanksgiving dinner for 30 each year. But the daily supper, I’ve lost my will to do so.

It started when the kids’ school and sports schedules became impossible. I was driving one down south 30 miles twice a week and the other 25 miles north another 2 days a week. No one was home at the same time, so we did a lot of ready-mades from TJ’s and grab and go food. I only cooked on Fridays, Saturdays and Sundays. And then, as the kids got older and preferred eating out or with friends and soccer practices got later, I just gave it up altogether. I can live on hummus and pita chips. They could all fend for themselves.

I don’t cook, and I don’t clean as much any more either. I have limited energy reserves, and with a house with all adults, mostly, I keep my work space, bedroom and kitchen clean only. The rest I farm out to hired help and 15 minute team clean ups once a week, prompted by my yelling. 

So now, my productivity includes three, four or five paying jobs–still–but not the non-paid house upkeep, cleaning, cooking, shopping and dozens of other administrative and domestic chores. I’ve downsized. 

So today’s burst of getting shit done struck me nostalgic. I wrote (paid) for five hours, attended a virtual meeting, shopped for whatever I couldn’t cover through Amazon for holiday gifts, food shopped, prepared my contribution for tomorrow’s pot luck dinner, exercised the Husky pup and cleaned the kitchen and my room. That’s a lot for me. Felt like old times.

 
Image: busy bees: pixabay

My head’s in headstand: Ten for today

I’m not quite obsessed but surely determined to do headstand. The accomplishment of this pose drives me each yoga session for the last year or so, the time I started believing I might be strong enough. The end of 2015?
 
I practice at home almost exclusively. Every once in a while, I’ll do a class a week at my local Yoga Shakti to infuse my practice with new ideas. The go-to poses and routines I rely on daily were stolen from my original yoga teacher, back in 2009, and an influential two-disk box set from Shiva Rhea. The mix and match poses to build your own feature along with set routines for beginners through advanced helped me tons.
 
I’m 56. Slowly, gravity has taught me what I can and cannot do. The lessons through the decades have stuck. I respect gravity–and my body. Now, I am not ready to call in the cane or “stick to gardening” as one chiropractor recommended. But I don’t crave handstands, cartwheels and flips like I used to even up through my 30s. I’ve enjoyed a right side up world.
 
So why the craving to turn the world on my head? I’ve thought about it often, in fact, each time I joy in the 4 or 5 seconds I can get both feet up in the air, my arms negotiating weight, blood, balance and universe. Why the joy? Simple accomplishment? Why does it make my day, almost?
 
I recall my rough pregnancy with my second child. Not real rough. I was grouchy. My first birth was bliss down the trail of new firsts every minute. I waddled the treadmill up to the 36 hours of labor and delivery, practically. But the second pregnancy three years later felt sluggish, loose and irritable. I felt gravity and hormone ravaged. I had heartburn.
 
While the mood helped me collect outstanding receivables from my law practice clients, it was not suitable for handling the rest of life, namely, a three year old, work and husband. So, I somehow instinctively ended up in a Yoga studio signing up for prenatal Yoga classes. It worked.
 
A class a week helped relieve growing pressure all over my body. I gained more weight with the second pregnancy, only 4 more pounds but felt like more, so my body needed relief from gravity. The class revolved around safe inversions using straps, blocks and other helpful props. The inversions brought a little bliss back in my body, even as I slightly feared the instability of my blobby, lopsided figure.
 
Perhaps, the memory of those classes prompted this new fascination with the promise of headstand, a powerful inversion–one I can feel just attempting it. My body reacts vigorously, the need to breathe through it indisputable. Though I doubt it’s the promise of bliss I seek. It’s something more and less.
 
Perhaps the world is too much with me these days with horrifying unraveling everywhere I turn: chaos and fear. Crazy elections and surprise referenda results merely symptoms of the underlying dissolution in flux, the resolution way on the horizon. Emergence.
 
But politics are always local and personal. Emerging order from chaotic transitions of my own predate or coincide with the world’s. My life vision, career and family have changed, transitioned to the next phase–whatever that may turn out to be–and so, the world feels turned upside down. It isn’t, but the disorienting loss of a 30 year career, future of marriage and children, and parents who promised to always be there–well, it feels like what I imagined as a child digging a hole to China might feel like coming out the other side, eventually.
 
So perhaps mastering uprightness on my head, naturally evolved from long-procured balance and strength–a lifetime’s worth–is the only way for a new vision and path to emerge clearly. Do I have to see that vision, that path for me to have it, be on it? No. But I figure I’ll know that by the time I’m able to breathe steadily, calmly, on my head for longer than 5 seconds.

 

Credit: headstand: Pixabay

YOGA OVER 50: The journey is in never arriving

over-50-yogini

According to the Yoga Alliance’s 2016 report on yoga in America, “36.7 million Americans or 15% of US adults practice yoga in the US.”

Of course, yoga is great for you. It promotes well-being through strength, flexibility, breathing and meditation. But is yoga good for everyone?

According to William Broad, author of The Science of Yoga, “The soothing practice … can lower blood pressure, spice up sex—and kill you.” He claims…(read the rest here)

Stillness Still

What shall I do when my skin pickles and my mind dries splintered?

I won’t stare into dirty window panes.

What shall I do when my eyeballs glitch shudder open-shut, right to left?

I won’t run, slaughter, spin out, or crash in stupor-ful grim.

Where shall I go when cars slam openings cabin space so tight it pierces skin?

To nowhere regret drives home.

How shall I survive the sandwiched time of somatic stares and twitching sleep–

unparalleled movement unceasingly on?

By leaving love notes in your lunch box and writing letters home.

Why do we contrive without power un-surrendering ourselves to the perpetual?

We won’t let the wheel go, let the world spin a’wheel.

Which is in? Which is out? 

What matters?

When will the uncleaved door bend, ope-crack and whistle in the sizzling windy train of space, 

belly breathe hoary air eons long, trellised and clinging to cilial body, shivering sensoranticipatorily?

When still–

Yet still–

Stillness is.

 

Pixabay: waterstillnesswoodnets

On either side of the black hole: Ten for Today

September 23, 2016

She smiled. Big, rangy, opened mouth, showing teeth in disarray, pebbly whites leaning this way and that. She might have passed on the 6 years of braces and a jaw breaking operation to fix her over bite had she known.

It’s been weeks, maybe months since I’ve seen one. Stoic, plaster of Paris’d grimace with etched, rheumy eyes of wandering distant dimensions cast her face in alabaster stillness most days. But this one came with direct eye contact–so rare these days–followed by an electrocution of recognition, and light, light, oh heavenly light in her eyes. 

She was happy to see me. I said, “I love you,” and with doughy mouth, corners tucked upright into flaccid folds as if hung on clothesline wooden clips to her cheekbones, she garbled a few syllables in reply. And then she made a silly face, rolled her eyes, wobbled her head side to side, like a drunken clown, and muttered a mocking kind of bubbubbub with her deliberately deep voice. Sarcastic self-deprecation, her specialty. As if to say, what the fuck can I utter with this face, with this chaotic, misfiring, brittle brain disconnected from its humanity? 

“I miss you, Mom.” I didn’t want her to see the ache. So I smiled even larger. If I could make her know. If I could just…

6 seconds and it was over. We lost ourselves once more to our distant galaxies, each on either side of the black hole.

 
Black hole: pixabay.com