A little something I wrote for a site I like, as it’s about food–my favorite!
Please enjoy.
Though America has good intentions to eat healthy, the nation still loves its fast food. Just look at …(read the rest here).
Category Archives: Articles
Death is Who We Are
Please enjoy this piece published in elephant journal today.
It’s Not Just for Buddhist Monks
Published today on The Mindful Word:
Having spent the holidays in Europe with my two young adult children and their father, our family returned home jet-lagged and plumper. Well, at least three of us did. My oldest daughter lost a pound or two from her already…
Read more here
Not an Extrovert? Here’s How to Eat Out
“Are you mad?” Much to my confusion, someone would occasionally ask me that question out of the blue. Apparently, my face looks unhappy and my attention elsewhere. And though I was not unhappy when asked, I was probably preoccupied. Always…
(One of my articles: Read more here.)
What are the chances?
What are the chances? I’m researching for a client’s weekly blog post on new Healthcare legislation when…
Read the rest here
A Little Light Reading
10 healthy take-out meals for 2017
Take your health seriously – you are the only one responsible for it
How are you going to eat healthier in 2017? It depends on how you define healthy. Do fewer calories, lower fat, fewer additives or higher ethics make a meal healthy?
What about time? True, your busy life…
Read the rest here.
Image: El Pollo Loco
Music, Mood and Mindfulness: how music works its magic on us
Bach’s “Well-Tempered Clavier (24)” streams at 29 percent volume while I write this. My go-to writing music, Baroque, floats wave-like above and below my consciousness, simultaneously soothing and awakening. It’s not…(read more here).
