July 1st Ten Minutes of Life – Mad Dad

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July 1, 2016

I overhear my father speaking to my brother on the phone. He laughs as he reports that each time he sees a doctor, security is called. He thinks it’s funny. To me, it’s a reminder of the anger gene I inherited—which is not funny. Overcoming this trait—to anger easily and frequently—comprises my life work. And as I get older, my life’s work becomes more challenging.

My father’s doctors do not need security. My father’s doctors need to know that anger gets the best of him every so often, and he says foolish things, downright scary, violent words accompanied by mad gesticulations and facial expressions. Those who don’t know him well might fear. His last outburst was directed at the receptionist manning his doctor’s phones. She bore the brunt of his crazed-from-pain-and-impatience anger and threats spewed in demonic tones, I’m sure. I was not there.

But when the four police officers on my lawn caught my attention from inside the house, I found that they were cautious, though easily assuaged of their suspicions, that my father, who sat in front of them in a lawn chair in our front yard (detained), was relatively harmless. Neither of us owns a gun, after all.

My father had just ten minutes before told me that he lost patience and insinuated to the receptionist some veiled threat—this within days of the Orlando nightclub shooting. The doctor’s office receptionist and entire staff reacted seriously. When I heard it, I did not. I had heard these idle threats before and his relating them to me as if he had said them. Usually he admits that he felt like threatening out loud but did not. This time he admitted he said it, said something menacing.

No, I cannot say I was entirely surprised when I saw the cops in front of the house. Yes, he is a slouching, skinny 6 foot 3, 82 year old man, who looks older these days due to back pain, cancer surgery and infection recovery. And he rambles incoherently at times, particularly under duress, but he knows how to smooth things over too. The cops detected my exasperation and his beaten down pride, maybe even shame. Certainly embarrassment. So they let him go with a warning that next time…

A week later, his chuckling over the security guard called to his last doctor’s appointment reminds me of the cover up we end up having to do after we lose our cool—he and I both—to others and ourselves.

 

image: maddad/blogspot

Today’s Ten Minutes–The Sanctuary

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June 30, 2016

 

Woke up with a pleasant, little hang-over, feeling calm and assured, recalling the spatial quietude both inner and outer of the Rama Krishna Vedanta Monastery in Rancho Santa Margarita. Snapshots of the musty, library thick with sound-absorbing books with titles like Yoga, the Vedanta, and You. I sat down on a faux leather sink-in couch and perused a few images on instructional pages before moving on to the meditation room. This dark sanctuary, replete with incensed-burning altar centered with a framed photo of one of the Rama Krishna disciples, I assume, compacted, thick, chewy air. I did not get close enough to examine the framed face heading the room. No, I stayed back in the sunken square dotted with cushy meditation pillows and blankets in deep wine and maroon velveteen or faux silk.

Pulling one aside, I sat on the pillow and lapsed into my habitual meditation pose, legs in half lotus, palms down and forefinger-thumb circled knees. I don’t know how long I breathed into the space which sucked out all noise save the air conditioner among three breathers. The desert outside did not exist in this room resonant with an abundance of meditations past: innumerable daily practicing monks and others since the 40s. Rich with endeavor and calm, I fell into the room’s focused peace.

The sweaty outdoor hike that followed contrasted deeply with steep climbs and declines along a narrow, mud-hardened, bramble-lined, winding path amid the chaparral—the shrine trail–leading to five meditative spaces symbolic of five religions or practices: Islam, Christianity, Buddhism, Judaism and Vedanta. The highest spot is the last, the Vedanta, which embraces both physically (highest climb) and spiritually all the others.

On the way out, the 18 year old son of a friend who accompanied me, purchased in the gift shop a jar of honey produced by the bees the monks keep on the property and allow to swarm the lily-laced fountain pool surrounding the shrine statue located between the mess hall and library. He had never tried honey before. And so the little jaunt ended as it began with the same, sweet, subdued astonishment.

 

Today’s Ten-Minute Write

I don’t know what I think until I write it down—Joan Didion

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In my web journeys today, I discovered a site called Life in 10 Minutes that collects and features ten-minute life writes. Much to my delight, this site celebrates what I do most days anyhow, write for ten minutes to a timer just to get a little heat to my brain and fingers, a warm-up if you will. After the free-write, I am ready to take on larger writing endeavors, like an essay or poem or whatever else that needs writing.

Though I have never thought of publishing these exercises in their entirety, taking only bits and pieces to flesh out into something grander, I might tinker with this idea of setting them out here as-is for a while to see what they bear.

I hope you enjoy today’s ten minutes of life.

June 27, 2016

Today feels like yesterday, except less fatigued and more awakened. My muscles after a half hour of yoga to start the day feel thick and rubbery like those industrial size rubber bands that bind a ream of paper’s worth of words—a manuscript, for example–together with firmness yet flexibility. My strut is glide-easy balanced between the push and pull of gravity.

And though the heat is slightly oppressive and my father is calling me on my cell phone once again from just inside the other side of the house, disrupting my writing—yet again, to ask me one of several questions he asks daily: “Are you hungry? What are we eating? Do you need anything from Sam’s? The answers to which are all 90 % of the time “No, I don’t know and no,” I sit in good-willed contentment and compassion. It is how he communicates, after all, how he crafts the world—plot, character and theme all food.

So today, with soft-hardness under the pads of my feet and surrounding the gooey gray matter inside my hard head, I have promised us both not to take it personally, not to react like night to day, inevitable and expected, even as nothing is ever guaranteed. I let the word “Dad” that flashes on my Samsung phone screen evoke a nanosecond of knee-jerk irritation before I exhale with the word ‘calm’ unformed but sunk-in performed. We will have this day of little perturbation, only small speed bumps that we will drive over slowly, braking down, deliberately pressing the gas pedal with a long whispered inhale and even longer exhale.