Coffee with a friend results in too much coffee for the day, making my bones jitter. My usual monkey mind races through the chatter jungles even faster and wilder than usual, turning and grabbing each vine-thought as it drops in sight–rapid fire. This compared to yesterday’s thirty-minute meditation miracle contrasts like peace and chaos. Amazing how days vary so much, even while seeming the same while we experience them.
The yoga center free meditation session, which I have been meaning to attend for months, turned out deeply pleasant, a nice piggy back to the quality quiet and sitting in the monastery meditation room just two days before. Quiet makes all the difference. And not just any quiet. The infinite soundless quiet, soaked in all the meditations breathed before in unspoken time, en-layers the ease of slipping under the mind. My home has too much rackety noise and pending obligation to set me free.
Finding the depth of solitude to get underneath the mind’s skin needs place and moment. A quest to find just that place piques ticklish wonder. Maybe what we here call the dungeon aka the sound-proof music room/man cave beckons me.