Unfazed, tuned-out people amaze and inspire me. I want to be them, wearing bullet and worry proof vests. Mind you, I don’t know who these people are, other than my great niece and nephew, 5 and 8, respectively, who seem to be very selectively tuned in. One knows all the Ducks and Lakers stats, and everything sports, really, and the other knows an incredible array of lyrics and lines from Disney’s Frozen. I’ve heard her sing every word of several songs. That’s what they know. Those comprise their obsessions. Awesome.
Me, on the other hand, I start each day trying out the Buddha disposition: be a sieve, let it all flow through. But by about an hour into the day, I fail miserably. Something of the world–outside and inside–disturbs me, disrupts my peace, unbalances promised equilibrium. My promise to myself to be dispassionate about things, all things. I try.
News flashes and bites remind me of Doritos Nacho flavored chips. They must be laced with heroin. Probably the only snack I can’t have. Because I can’t just eat one. It’s the bag or nothing. And it’s been that way since they hit the market dozens of years ago.
My news services and journal bundling apps, I’ve tailored now to filter out politics and current events–only showing arts, photography, philosophy, yoga, writing, books and music. Same thing with Facebook and Twitter (Not sure what I’m doing on Instagram). Yet something still manages to slip in, riling the perturbations, zinging my zen upside the head.
I may have to turn to something quicker and stronger than yoga and meditation, something kick ass to calm my ass. Maybe sucking helium balloons.